Diving into the precise characteristics of black turmeric, it’s straight away recognizable by its deep bluish-black shade, which contrasts sharply versus the intense yellow of its broadly employed counterpart. This one of a kind pigmentation is due to its higher material of curcumin and also other phytochemicals, which not merely add to its colou

Typical consumption of turmeric may help lessen inflammation, Improve immune perform, and make improvements to General health and fitness. It is also considered to aid digestion and guidance cardiovascular health and fitness.You can make a powder by grinding the dried rhizomes in a blender or even a coffee grinder. It is possible to store the powde